Love ICE CREAM
Monday, January 24, 2011
Ice-cream is the most popular desert in our country and everyone from a child to an older person seems to be delighted with the thought of eating ice-cream. Did you ever try to know why we love ice-cream so much? It is the taste and the texture of ice-cream that makes it desirous for everyone!!!
Actually we can eat ice cream in a healthy way.
Don't Use So Many Toppings On Your Ice Cream,
Whether you use whipped cream, chocolate sauce, sprinkles, or cherries, the amount of calories that can be found in these toppings are often either equal to or more than the amount of calories that is found in the ice cream you are eating. Secondly,try low fat or fat free ice cream or eat ice cream that is pre-packaged is a great way to stick to portion sizes.





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